A memo to the overanalyzers
We like to unnecessarily complicate things. By we, I am referring to the human race as a whole; but more specifically, to that certain percentage who, like me, likes to overanalyze. When you sit one of us down alone, our minds take 3 shots of espresso, a couple of redbulls, and a chocolate bar for good measure; then our thoughts run wild. More often than not, these rampant musings are completely ungrounded and succeed only in uncalled-for anxiety and white hairs.
Now, if we were created with only this wild mind, we would be fucked. I mean, we would literally worry ourselves into the ground. Our minds are, for lack of a better word, thought junkies. Whether through a nervous breakdown or through depression, our minds would just keep on going until we couldn’t physically support their dangerous lifestyles anymore. However, as with all extremes, there must exist a balance between them.
That’s where the heart comes in.
If the mind can be likened to a 40-something worry-wart, then the heart would be its innocent 4 year old counterpart. The best lessons in life can be learned from children. They teach simplicity and innocence. They are pure, straightforward and they see things in a way which we have already forgotten. In the world of a child, all of life’s ailments can be cured by some crackers and a juice box; for truly earth-shattering moments, an ice cream cone is the only answer. And in those times when your back is against the wall and you have nowhere else to turn, every child knows that all you need is a hug. We sometimes forget that.
The heart, like a child, is deceptively simple; and illogically, can sometimes be the voice of reason. This is counter-intuitive; we have been taught throughout our lives to be careful–not to listen too closely to our hearts. We must be practical, we shouldn’t run away with our emotions, we must be “smart.” There is definitely truth in these exhortations. Like a child, the heart doesn’t really think things through and does whatever it wants. But on a plane where the mind is often the reckless one, running loose and unbounded, the heart must be its rock–it’s stabilizing factor.
There are times when I get so caught up in my mind that I completely forget about my heart. Through all the (metaphorical) screaming and yelling in my mind, it is sometimes difficult to hear its whispered “hellos.” But when I do hear its quiet call and listen to what it has to say (which is often simple and concise), everything becomes crystal clear, a smile breaks out on my face, and I feel foolish. Our heart was put there for a reason. We should listen to it some time.








